Your team deserves wellness that goes deeper than the surface.
Annie Choi and Brian Stovall bring a 2-day-per-month corporate wellness residency to organizations ready to address burnout, hidden silos, and disconnection at their root — not just their symptoms.
The Approach
Transformation that meets your team where they are.
Most corporate wellness programs stay on the surface. This residency works at the level of the body and the system — where burnout, disconnection, and hidden friction actually live.
Release chronic tension and tech-neck patterns that silently drain your team.
Strengthen emotional resilience and nervous system regulation.
Uncover and dissolve hidden systemic friction between departments.
Build a sustainable rhythm of care that becomes part of your culture.
The Residency
Two days each month. One integrated rhythm.
Day 1 - Physical Reset
Hands-on bodywork and nervous system regulation to release the physical toll of modern work — from screen fatigue to accumulated stress patterns.
Day 2 - Systemic Alignment
A facilitated team experience that surfaces hidden dynamics, restores connection, and creates coherence across your organization.
Modalities woven into every session